I spent Saturday hanging out with Johnnie Moore during his visit to Sydney and going off on lots of tangents. Our conversations seem to consist of multiple tangents from which we eventually return to our original topic. Anyways, one topic that came up was “mindfulness”. In fact it’s been coming up a lot recently (e.g the slow community podcast with Nancy). Here are some reasons why:
So in discussing drama triangles, I see them as part of a personal project around mindfulness and self-understanding. James R comments that they are negative – which can be true if they are used in an accusatory way: “You are a rescuer”; “You are a victim”. I see them more as tools to aid self-awareness (as KT notes): “What games am I involved in here and do I really want to play them?”
There’s something existential - recognising that you have a choice and more freedom than is immediately apparent.

Other people will tempt you to into playing these roles by playing one of their own. They may even shift between them.
However, the budding Enterprise 2.0 dude (or dudette) must avoid playing any of these roles and being caught on the point of a Karpman Drama Triangle. There are other options:
Keep the faith people.
A hat tip to KT for putting me on to these in the first place.